High Protein

Greek Yogurt Protein Pancakes

Name: Greek Yogurt Protein Pancakes
Prep time: 15 min
Yield: 2
Ingredients: 1 cup (225g) Plain Greek yogurt; 2 large Eggs; 3/4 cup Oat flour; 1 tsp Baking powder; 1 tsp Vanilla extract; 1/2 tsp Cinnamon

Fluffy pancakes built around Greek yogurt and eggs instead of a protein scoop.

High Protein

Prep time15 min

Servings2

Ingredients

Plain Greek yogurt1 cup (225g)
Eggs2 large
Oat flour3/4 cup
Baking powder1 tsp
Vanilla extract1 tsp
Cinnamon1/2 tsp

Instructions

Whisk Greek yogurt and eggs together until smooth.
Add oat flour, baking powder, vanilla, and cinnamon. Stir until just combined — do not overmix.
Heat a non-stick pan over medium-low heat.
Pour 1/4 cup batter per pancake and cook 2–3 minutes per side, until golden.
Top with fresh berries or a drizzle of honey.

Frequently asked questions

Can I use regular flour instead of oat flour?

Yes, 1-to-1 by volume. Texture will be slightly less dense, and the carb/fiber numbers will shift a bit.

Can I make the batter the night before?

Yes — store covered in the fridge and give it a quick stir before cooking. It may thicken slightly; add a splash of milk if needed.

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